Can Ayurveda Cure Fatty Liver Diseases?

A healthy liver is an important aspect of one's life as it supports multiple life-supporting functions such as proper digestion, iron storage, and better immune resistant power. Living with Fatty liver disease may emphasize serious health complications that reverse the healthy functioning of overall wellness. Some may choose a modern surgical option to get rid of fat buildup in your liver. However, it is a surprising fact that Ayurveda can reverse the complication of fatty liver naturally. Still, we are confused about Can Ayurveda Cure Fatty Liver Diseases? Let us have a deep dive into comprehensive facts associated with the Ayurveda approach to healing fatty liver diseases.

What Is Fatty Liver?

Fatty Liver Disease is a common condition nowadays in which high levels of fat get stored in the liver. If left unnoticed, it may affect the normal functioning of the organ, leading to liver damage. If the component of fat reaches 5% to 10% of your liver’s weight, the condition gets worse over time. Fatty liver disease may be found in two forms - Alcohol-induced fatty liver disease and Nonalcoholic fatty liver disease. One with a postmenopausal condition, obesity, high blood pressure, diabetes, or high cholesterol may increase the risk for the consequences of fatty liver disease.

What Are the Symptoms of Fatty Liver Disease?

People living with fatty liver disease often do not show any signs during the initial stages of the disease condition. When the condition progresses to cirrhosis of the liver, symptoms will be life-threatening. Ensure to follow fatty liver disease diagnosis during the initial stages of symptoms before the condition becomes worse. Here is a certain list of symptoms of fatty liver disease you should notice for self-diagnosis.

• Abdominal pain
• Nausea
• Loss of appetite or weight loss
• Yellowish skin or jaundice
• Swollen abdomen and legs 
• Feeling tiredness or fatigue
• Mental confusion
• Enlarged spleen
• Red palms

Causes of Fatty Liver

The accumulation of fat build-up in the liver is caused due to several factors such as obesity, diabetes, or high triglycerides. Alcohol abuse, rapid weight loss, and malnutrition are certainly other causes of developing fatty liver in common people. Some people get the fatty liver disease by frequent consumption of prescription medications, such as amiodarone, diltiazem, tamoxifen, or steroids. Having obstructive sleep apnea is also one of the greater chances of developing fatty liver disease. Whatever the cause of fatty liver disease, Ayurveda recommends following strict dietary changes and lifestyle modifications to minimize the symptoms of the disease.

Ayurvedic Treatments for Fatty Liver

The traditional science of Ayurveda analyzes the daily routine, diet pattern, and other lifestyle aspects of a patient and customizes a treatment plan that suits the condition of fatty liver disease. The naturally processed Ayurveda medicines find the root cause of the ailment and deliver a solution that satisfies the mind and body. Virechana is a safe and effective Ayurveda treatment plan to cure the disorder of the liver with complete detoxification of the body. Pippali Churna, Patoladi Churna, Mahasudarshana Churna, Rohitaka churna, Agnitundi Vati, Arogyavardhini Vati, Patola katurohinyadi Kashaya, Rohitakarishta, Pippalyasava, Kumaryasava, Kalameghasava are effective Ayurveda formulations to reduce the complication of the disease and prevent it from making the condition worse. Also, complete detoxification programs of panchakarma therapies are also effective in the treatment of fatty liver disease.

When to See a Doctor

If you're experiencing any of the symptoms or risk factors for fatty liver, make an appointment for screening before it progresses into cirrhosis of the liver. Having trained 3 months panchakarma training may make you aware of how Ayurveda therapies can find a solution for fatty liver by complete rejuvenation of the body. Ayurveda courses online also pave the way to attain immense knowledge to evaluate the true essence of Ayurveda to find the root cause of any ailment.

 The Complication of Fatty Liver Disease

The complication of fatty liver disease may extend from lesser to serious one based on the cause of the disease. In some people, inflammation in the liver may extend serious scarring leading to cirrhosis. This is a chronic illness condition that occurs with degeneration of cells, inflammation, and fibrous thickening of tissue. The complication of fatty liver disease exists with continuous abuse of alcoholism or hepatitis.

 Ayurvedic Tips to Prevent Fatty Liver Disease

Ayurveda treatment plan never recommends any ailment by treating alone. The combination of a balanced life with equal importance to nutrition, exercise, and relaxation can reverse the symptoms of any disease. Hence, the Ayurveda approach to Fatty Liver Disease can do wonders in making your liver healthy in the long run. Here are certain tips you should follow to minimize the symptoms of Fatty Liver Disease. 

• Attain a normal BMI
• Avoid alcohol consumption and drug abuse
• Practice yoga and meditation
• Avoid processed, chemical-laden food, pre-packaged, hot spicy food items
• Stay hydrated
• Consume whole grains and green leafy vegetables.
• Eat seasonal fruits and freshly cooked foods
• Exercise regularly

Foods That Help Fatty Liver Disease

In a healthy body, the liver produces bile that helps to break down fat into fatty acids that could be easily digested. Hence, a strict diet regime is essential for a healthy liver that prevents it from being damaged.

Freshly prepared green leafy vegetables and raw fruits deliver strong results to lower the risk of NAFLD. The studies show that eating beans, soy, Oatmeal, whole grains, nuts, and Sunflower seeds might reduce markers of liver damage in people with NAFLD. Intake of turmeric can also prevent the liver from fatty build-up and damage.

Foods to Be Avoided in Fatty Liver

If you are prone to fatty liver disease, Ayurveda practitioners recommend avoiding certain foods that contribute to weight gain and increased blood sugar. It is a strict way to avoid alcohol which is a major cause of fatty liver disease as well as other liver diseases. Stay away from sugary foods, fried foods, added salt components, and red meat, as it increases the amount of fat buildup in the liver.

If you are looking for complete detoxification of the body to cure toxins accumulated by fatty liver, get in touch with the School of Ayurveda and Panchakarma, the Ayurveda treatment in Kerala for better outcomes. We follow a personalized treatment approach for every patient through a detailed consultation and diagnosis. Our team is headed by highly qualified doctors having many years of experience in the field to propagate the natural essence of Ayurveda to the whole world.