Eczema can be treated with ayurvedic practices and by avoiding a sedentary lifestyle. As there are no side effects in performing ayurvedic treatments and therapies, there is nothing for you to worry about while choosing to treat Eczema with Ayurveda. If you wish to acquire knowledge of holistic practices, the School of Ayurveda is an Ayurveda College in Kerala. Let’s discuss How to Treat Eczema through Ayurveda?
It is a condition that causes your skin to be bumpy, itchy, and dry. The barrier function of your skin weakens which is responsible for making your skin regain moisture and cease shielding the body from outside influences. It is a variant of dermatitis which is a group of conditions that cause inflammation of the skin.
1. Atopic Dermatitis
This is a very common type of eczema that causes dryness, itch, and inflammation on the skin, it can occur at any age as typically seen in children.
2. Contact Dermatitis
It is two types, Allergic contact dermatitis is a form of eczema that occurs as a result of environmental triggers or immune system reactions to an irritant like metal or latex. Irritant contact dermatitis occurs when any irritant substance or chemical gets in touch with your skin.
3. Dyshidrotic Eczema
This type of eczema causes small blisters and dries out the skin which also results in rashes and burning sensations.
4. Seborrheic Dermatitis
This condition of eczema causes oil and scaly patches on the skin that create flakes like dandruff. The patches are normally seen in the oil-producing regions of the body. These areas include the scalp, hairline, nose, and upper back. It is named cradle cap if this type of dermatitis is caused in infants, it won’t appear later. However, in adults and teens, Seborrheic dermatitis will be an occurring skin issue.
It is also known as discoid eczema similar to Atopic dermatitis which causes tiny patches on the skin and results in an itchy and scaly texture.
6. Nummular Eczema
Also known as nummular dermatitis that causes round, coin-shaped spots to develop on your skin, especially on arms and legs.
7. Stasis Dermatitis
This is a type of eczema where skin discoloration occurs on the legs that are similar to varicose veins. It can happen when the weakened veins leak out fluid into your skin.
Eczema is known as “Vicharchika” in Ayurveda. It is related to skin-related issues that cause redness, blisters, and inflammation of the skin. Having unhealthy eating habits is named “Ahara Hetu” and intake of alcohol and related lifestyle is known as “Vihara Hetu”. Depression, anxiety, and related issues are named “Achara Hetu”. Ayurvedic practices aid in healing without any side effects.
Conditions of eczema can be healed and improved through ayurvedic ways of having a balanced and healthy diet as well as lifestyle changes like meditation, yoga, and drinking plenty of water. Just like that, you should avoid the intake of junk, packed, and stored food or cold beverages. The use of alcohol and sedentary lifestyles can be avoided too. There are ayurvedic herbs that are beneficial to treat this condition.
Aloe vera: The antibacterial and antimicrobial properties of aloe vera are helpful in treating various skin conditions
Coconut oil: Small circular massages with coconut oil are normally good for enhancing the skin. Moreover, the fatty acids in the oil can moisturize the dried-out area of the affected area.
Turmeric: It has many skin-beneficial qualities and can normally be used to treat sunburn, eczema, acne, and other skin conditions. It has powerful antioxidants present in components that can clear out toxins and impurities from the skin.
Neem: Its antibacterial properties are beneficial to the skin. It can heal irritated skin and soothes redness and burning sensations.
If you are curious to learn ayurvedic practices, the School of Ayurveda provides Ayurveda Courses in Kerala to enhance the knowledge of traditional practices on healing.
Eczema can be caused by the following reasons
Other than lifestyle changes, therapies and remedies can heal the conditions of eczema.
Eczema is normally treated with Panchakarma therapy in Ayurveda. You can attain this therapy from a professional ayurvedic practitioner. You can avail of panchakarma courses online if you are interested to know and learn more. These treatments help eczema by eliminating toxins and supporting immunity.
Several herbs are consumed as part of ayurvedic treatment. You can take them as supplements, make tea with them, or add them to prepared cuisine.
Work with your Ayurvedic practitioner to determine the proper dosage if you decide to take supplements. Additionally, some herbs and medications may interact poorly, so it's crucial to adhere to your practitioner's recommendations.
In conclusion, most conditions start from within the body from factors like imbalances in digestion, and weakness in certain organs like the liver and bone marrow. A holistic approach to these conditions can heal the causes of eczema.