+919895268511
Chat on
WhatsApp

Connect with the power of Ayurveda and live in a natural way

School of Ayurveda and Panchakarma believes that knowledge, when shared, leads to empowerment. We would like you to be part of our Knowledge Base community and connect with the day to day simple yet very effective and powerful aspects of Ayurvedic and natural living. Get authentic information on various courses like Yoga Therapy Course, Marma Massage Course, Panchakarma Course, Ayurveda Course and Ayurveda Massage Course from Kerala’s only Ayurveda training institute having affiliation to STED council.  Subscribe to our Knowledge Base and receive news from the world of Ayurveda, massage therapy, traditional wisdom, natural herbs and much more right in your inbox. Read our latest health advice from our Knowledge Base here. 

 

School of Ayurveda and Panchakarma
Why Monsoon Rejuvenation?

Ayurveda “The Science of Life” highly emphasizes the importance of preventive measures for improving health and preventing disease-causing factors affecting our body. Ayurveda is an all-season health care system and its therapies are relevant throughout the year. As per Ayurvedic concepts body of an individual undergoes several changes according to the seasons. The body Humours (Tri Doshas) may get aggravated according to seasonal changes especially during the Monsoon season, which may result in an adverse effect on our immune system. The spread of viral fever with the onset of monsoon itself is an indication of this fact.

Another important factor affecting our health is pollution; most of us are continuously exposed to pollutants through – Air, Water and Food, which we cannot avoid completely. Those impurities entering our body may slowly accumulate by the course of time and can result in various health issues. A proper course of Panchakarma cleansing can help eliminate these impurities from our system and revitalizes each and every cell in the body. The revitalizing effect can also slow down the ageing process and make you feel healthy, younger and energetic. For all these rejuvenation therapies the Monsoon is the best because, during the Monsoon season, the atmosphere remains dust-free and cool, making our body more receptive to oils and herbal preparations. So it’s highly recommended to visit an Ayurveda centre near to you and enjoy the benefits of a proper ayurvedic rejuvenation treatment this monsoon.

School of Ayurveda and Panchakarma
Ashwagandha and Its Benefits...

Ayurveda “The Science of Life” highly emphasizes the importance of preventive measures for improving health and preventing disease-causing factors affecting our body. Ayurveda is an all-season health care system and its therapies are relevant throughout the year. As per Ayurvedic concepts body of an individual undergoes several changes according to the seasons. The body Humours (Tri Doshas) may get aggravated according to seasonal changes especially during the Monsoon season, which may result in an adverse effect on our immune system. The spread of viral fever with the onset of monsoon itself is an indication of this fact.

Another important factor affecting our health is pollution; most of us are continuously exposed to pollutants through – Air, Water and Food, which we cannot avoid completely. Those impurities entering our body may slowly accumulate by the course of time and can result in various health issues. A proper course of Panchakarma cleansing can help eliminate these impurities from our system and revitalizes each and every cell in the body. The revitalizing effect can also slow down the ageing process and make you feel healthy, younger and energetic. For all these rejuvenation therapies the Monsoon is the best because, during the Monsoon season, the atmosphere remains dust-free and cool, making our body more receptive to oils and herbal preparations. So it’s highly recommended to visit an Ayurveda centre near to you and enjoy the benefits of a proper ayurvedic rejuvenation treatment this monsoon.